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Sleepless and bone-weary from air travel? Here’s how to fight off jet lag

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Hongkongers are known for their wanderlust and jetting off for getaways on long weekends. With the Easter break round the corner, most of the city’s residents are no doubt eyeing their coming holidays, planned way in advance. But with the flow of travellers seeking respite from the frantic confines of their home turf, there is also an influx of visitors to the city, which is a favourite stopover destination for foreigners. According to annual air traffic rankings from the Airports Council...

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