Slim, bendy, and with a following of almost 120,000 on Facebook, Mona Chan Man-lai is what most people would consider a fitness guru.
But you won’t see her showing off her curves in trendy workout clothes or sipping expensive teas reputed to aid weight loss. For 63-year-old Chan, being a fitness instructor is about connecting with people, and giving back.
For the past two years, Chan has been teaching classes at public parks across Hong Kong – for free.
“Nothing gives me...
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