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Asia’s vegetarian culture fuelled a global trend. But is going meatless good for your health?

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Anil Battinapati, 35, has been Hindu vegetarian for 32 years. The Hyderabad, India, resident might eat dosas with palli chutney for breakfast and rice with vegetable curry for lunch, and does so both because of his religion and because it is healthy. Since Battinapati does not eat meat, the R&D engineer said he ate dishes with many alternative sources of protein such as beans, nuts and eggs to ensure he had the right mix of nutrients.In Malaysia, Eileen Lew is Buddhist and has tried to avoid…

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